It takes the average reader to read Get Healthy, Stay Healthy by Laura Ackerman
Assuming a reading speed of 250 words per minute. Learn more
From one of the UK's leading health and diet experts comes this handbook for women containing insights into how to lead a healthier life, and how to achieve an ideal weight safely and effectively. No calorie counting is involved. Instead the emphasis is placed on losing weight through an improvement in overall health and through promotion of simple, nutritious food. It looks in particular at: detoxing and cleansing; how to improve the effectiveness of the digestive system; what to eat and what to avoid; and the importance of vitamins and minerals. It explains how the diet can help with conception, and includes advice on the best food for new mothers and what to eat to avoid PMT and improve sex life.
Get Healthy, Stay Healthy by Laura Ackerman is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read Get Healthy, Stay Healthy aloud.
Get Healthy, Stay Healthy is suitable for students ages 2 and up.
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