How Long to Read Get Off the Couch

How Long Does it Take to Read Get Off the Couch?

It takes the average reader 4 hours and 57 minutes to read Get Off the Couch by Steve Reynolds

Assuming a reading speed of 250 words per minute. Learn more

Description

Men! It's time to get up, get moving, and get healthy for a better future. According to the Center for Disease Control, there are over 150 million men in the U.S., and one third of them are obese, leading a large percentage of them to struggle with chronic lower respiratory diseases, diabetes, and heart disease. Steve Reynolds, the "Anti-Fat Pastor," writes from the perspective of a pastor/coach who has sat where you are likely sitting: on the couch living a sedentary life. "My wake-up call came when my health started to deteriorate to the point where I was slowly killing myself," he writes. He went to the Bible and learned how to have a Bod4God lifestyle, and the result was losing an incredible 120 pounds! In Get Off the Couch, Steve Reynolds outlines an in-your-face call to A.C.T.I.O.N. with simple and practical solutions designed to get you off the couch and back into the game of truly living life: Aware: of the risks of continuing unhealthy lifestyle and of the "playbook"--what the Bible says about health Commit: to getting off the couch and into the "game of life" Transform: the way you think and live to leave a powerful legacy Incorporate: simple basics of eating healthier and exercising Organize: how to put this all together so that it remains doable for a lifetime and how to develop a team for success Navigate: developing a game plan for health that works and making your "dash" count

How long is Get Off the Couch?

Get Off the Couch by Steve Reynolds is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Get Off the Couch Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Get Off the Couch aloud.

What Reading Level is Get Off the Couch?

Get Off the Couch is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Get Off the Couch?

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