How Long to Read Get Strong!

How Long Does it Take to Read Get Strong!?

It takes the average reader 2 hours and 13 minutes to read Get Strong! by Philip Maffetone

Assuming a reading speed of 250 words per minute. Learn more

Description

"Strength begins in the brain, not the muscles! If you want more strength, train the brain to contract more muscle fibers. Training for strength means a shorter workout. In fact, you may be spending more time resting between reps than lifting. Even an hour of rest between sets will not reduce your strength gains. Remember -- it's NOT about how tired you feel after workout. It's about how many muscle fibers your brain learns to contract at a given time, due to the amount of weight you lift successfully. Minimally, you only need to perform one movement to build full body muscle and bone strength. The right muscle training improves bones too."--Page [4] of cover.

How long is Get Strong!?

Get Strong! by Philip Maffetone is 129 pages long, and a total of 33,411 words.

This makes it 44% the length of the average book. It also has 41% more words than the average book.

How Long Does it Take to Read Get Strong! Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 2 minutes to read Get Strong! aloud.

What Reading Level is Get Strong!?

Get Strong! is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Get Strong!?

Get Strong! by Philip Maffetone is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Get Strong! by Philip Maffetone on Amazon click the button below.