It takes the average reader 7 hours and 1 minute to read Glycemic Index Diet For Dummies by Meri Reffetto
Assuming a reading speed of 250 words per minute. Learn more
Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven method for calculating the way carbohydrates act in your body to help you lose weight, safely, quickly, and effectively. The second edition of The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools...
Glycemic Index Diet For Dummies by Meri Reffetto is 408 pages long, and a total of 105,264 words.
This makes it 138% the length of the average book. It also has 129% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 35 minutes to read Glycemic Index Diet For Dummies aloud.
Glycemic Index Diet For Dummies is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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