It takes the average reader 2 hours to read Gratitude Journal by Royal People Journals
Assuming a reading speed of 250 words per minute. Learn more
6" x 9" 120 Pages Feeling depressed, disorganized, possibly a little negative regarding certain situations in your life? It is a scientific fact that a gratitude journal will change your mindset The main thing is that you make the decision to get started - and that you take some action So, in this beautiful journal you will be promoted to choose to write 3-5 things you feel grateful for - ideally every day By consciously taking a few minutes each day to see what is going well in your life, you are gently (but firmly!) training yourself to have a more positive outlook, lifting your spirits and making you more likely to smile and laugh your way through your day. A five-minute a daily gratitude journal can increase your long-term well-being by more 20% than percent. That's the same impact as doubling your income From the huffingtonpost.com Arianna Huffington is quoted in this article as saying the following:Gratitude works its magic by serving as an antidote to negative emotions. It's like white blood cells for the soul, protecting us from cynicism, entitlement, anger, and resignation" Other proven benefits from keeping a Gratitude Journal are: Gratitude makes us happier. It helps you let go of old limiting beliefs. Helps our marriage Increases your goal achievements Improves your decision making It can help with 'emotional first aid It can help you sleep better - and dream happier! Gratitude makes people like us. Gratitude makes us healthier. Gratitude boosts our career. Gratitude strengthens our emotions. Gratitude develops our personality Less self-centred Improves self esteem Increases energy levels Makes our memories happier It can change the way you think. Your body feels every thought you think It builds up your strength, for when things don't go so well. It can turn you into an optimist
Gratitude Journal by Royal People Journals is 120 pages long, and a total of 30,000 words.
This makes it 40% the length of the average book. It also has 37% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 43 minutes to read Gratitude Journal aloud.
Gratitude Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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