How Long to Read Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt)

How Long Does it Take to Read Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt)?

It takes the average reader 5 hours and 19 minutes to read Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt) by Victoria Boutenko

Assuming a reading speed of 250 words per minute. Learn more

Description

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one s diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko s recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

How long is Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt)?

Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt) by Victoria Boutenko is 314 pages long, and a total of 79,756 words.

This makes it 106% the length of the average book. It also has 97% more words than the average book.

How Long Does it Take to Read Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 15 minutes to read Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt) aloud.

What Reading Level is Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt)?

Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt) is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt)?

Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt) by Victoria Boutenko is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Green for Life: The Updated Classic on Green Smoothie Nutrition (Large Print 16pt) by Victoria Boutenko on Amazon click the button below.