How Long to Read Healing Depression without Medication

How Long Does it Take to Read Healing Depression without Medication?

It takes the average reader 5 hours and 46 minutes to read Healing Depression without Medication by Jodie Skillicorn, D.O.

Assuming a reading speed of 250 words per minute. Learn more

Description

What if everything we thought we knew about depression—and how to heal from it—was wrong? Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s challenges—like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship—telling us that they’re symptoms of disease. Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn’s holistic methods for beating depression—including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork—empower readers to become agents of their own wholeness and healing.

How long is Healing Depression without Medication?

Healing Depression without Medication by Jodie Skillicorn, D.O. is 337 pages long, and a total of 86,609 words.

This makes it 114% the length of the average book. It also has 106% more words than the average book.

How Long Does it Take to Read Healing Depression without Medication Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 53 minutes to read Healing Depression without Medication aloud.

What Reading Level is Healing Depression without Medication?

Healing Depression without Medication is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healing Depression without Medication?

Healing Depression without Medication by Jodie Skillicorn, D.O. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Healing Depression without Medication by Jodie Skillicorn, D.O. on Amazon click the button below.