How Long to Read Health and Fitness in the Older Adult

How Long Does it Take to Read Health and Fitness in the Older Adult?

It takes the average reader 1 hour and 45 minutes to read Health and Fitness in the Older Adult by Esther Winterfeldt

Assuming a reading speed of 250 words per minute. Learn more

Description

Aging is an ongoing process that begins following birth. Both physical and mental changes occur throughout every life stage, becoming even more pronounced in older ages. This process occurs unevenly and in different ways among individuals so that the evidence of aging becomes apparent early in some while others lead an active, healthy life far into what is considered really old age. Researchers are looking at all aspects of aging, both physiological and psychological, to identify those factors considered most important regarding causes of aging but also what we do throughout life that impacts our state of health in old age. In this book, two of the major factors shown to impact the health and overall fitness of older adults are emphasized. Good nutritional habits, along with exercise that is specifically tailored for seniors, are discussed as they are practiced at a leading retirement center. Lifestyle factors are now shown to be as important, possibly even more so than genetics in how a person ages and even the length of life. Hopefully, the information presented may spark further interest on the part of all seniors.

How long is Health and Fitness in the Older Adult?

Health and Fitness in the Older Adult by Esther Winterfeldt is 104 pages long, and a total of 26,416 words.

This makes it 35% the length of the average book. It also has 32% more words than the average book.

How Long Does it Take to Read Health and Fitness in the Older Adult Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 24 minutes to read Health and Fitness in the Older Adult aloud.

What Reading Level is Health and Fitness in the Older Adult?

Health and Fitness in the Older Adult is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Health and Fitness in the Older Adult?

Health and Fitness in the Older Adult by Esther Winterfeldt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Health and Fitness in the Older Adult by Esther Winterfeldt on Amazon click the button below.