How Long to Read Health and Fitness Mindset for Life

How Long Does it Take to Read Health and Fitness Mindset for Life?

It takes the average reader and 42 minutes to read Health and Fitness Mindset for Life by Kelly Larson

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you resolve to lose weight, get physically fit, or improve health issues only to fail again and again? Do you fail because you or others expect you to fail? Get off of the fad diet and celebrity trainer rollercoaster ride, once and for all, and get determined to make lifestyle changes that you will be successful at. Certified fitness trainer, nutrition and wellness coach, Kelly Larson's new guide "Health and Fitness Mindset for Life" will teach you to change you mindset about implementing healthy lifestyle changes that last. Change is hard but Larson shows her readers how to zero in on one specific area to achieve quick success. One small success will keep you focused and result orientated which will lead to another success. Seeing your hard work pay off will build your confidence and make you realize you can achieve whatever you set your mind to. Hold yourself accountable, reward yourself, love yourself and believe that "you got this!" Some of the important information you'll discover, includes: o How to stay motivated o Why selecting the right program for YOU is crucial o Identifying and targeting your body's problem areas o Why tracking your progress is important o Incentives will keep you focused and on the path to success o Over one-hundred health and fitness affirmations Grab this no fluff guide to achieve the proper mindset and change your life for good.

How long is Health and Fitness Mindset for Life?

Health and Fitness Mindset for Life by Kelly Larson is 42 pages long, and a total of 10,584 words.

This makes it 14% the length of the average book. It also has 13% more words than the average book.

How Long Does it Take to Read Health and Fitness Mindset for Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes and 57 minutes to read Health and Fitness Mindset for Life aloud.

What Reading Level is Health and Fitness Mindset for Life?

Health and Fitness Mindset for Life is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Health and Fitness Mindset for Life?

Health and Fitness Mindset for Life by Kelly Larson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Health and Fitness Mindset for Life by Kelly Larson on Amazon click the button below.