It takes the average reader 2 hours and 44 minutes to read Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format) by Donna Rona
Assuming a reading speed of 250 words per minute. Learn more
A health journal is a valuable tool. But where do you start? What is important to record? Will you remember to record the same things day after day - or next week?This easy to use journal provides a set of basic forms to keep you on track from the first day. There is plenty of space for personal notes, and personalization. Ideally, you should work with your health care professionals to determine what information is needed in your situation. Record your food intake, daily activities, water, etc. along with how you feel and any changes in your symptoms. Discover your triggers and cycles. Finally you will have the basic keys to understanding what makes you sick and when - or why you become fatigued at certain hours! Become your own best advocate in pursuing health and healing.
Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format) by Donna Rona is 163 pages long, and a total of 41,239 words.
This makes it 55% the length of the average book. It also has 50% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 45 minutes to read Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format) aloud.
Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format) is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format) by Donna Rona is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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