It takes the average reader 6 hours and 40 minutes to read Healthy Dependency by Robert F. Bornstein
Assuming a reading speed of 250 words per minute. Learn more
Asking for help does not mean we are helpless. This is one of the main principles of what the authors call ''connection-based thinking'' - the most important Healthy Dependency skill, which will help us better to meet life's challenges. In this groundbreaking book, the authors clearly lay out the priniciples and hte four-step action program they developed to help us grow stronger by reaching out to others. They write that it's time to move beyond society's not-so-subtle message that depending on people is wrong - that ''mature'' adults somehow manage everything on their own in a complex, challenging world. Their more than twenty years of research and study prove that too much dependency in our relationships - whether with family, friends, lovers, or co-workers - can be a bad thing, but too little dependency is just as bad. To achieve a balance and better define this flexible middle ground between rigid independence and unhealthy overdependence, Dr. Bornstein coined the phrase ''Healthy Dependency'' and, with his colleague and wife, has written the definitive book on the subject. Laced with case studies, anecdotes, and questionnaires, Healthy Dependency gives us the skill-building tools to help us change the way we think about ourselves and others. Among the benefits are increased satisfaction in love relationships, greater likelihood of academic and career success, better family communication, improved parenting skills, and enhanced physical and psychological health.
Healthy Dependency by Robert F. Bornstein is 394 pages long, and a total of 100,076 words.
This makes it 133% the length of the average book. It also has 122% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 6 minutes to read Healthy Dependency aloud.
Healthy Dependency is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Healthy Dependency by Robert F. Bornstein is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Healthy Dependency by Robert F. Bornstein on Amazon click the button below.
Buy Healthy Dependency on Amazon