How Long to Read Healthy Eating to Reduce the Risk of Dementia

By Margaret Rayman

How Long Does it Take to Read Healthy Eating to Reduce the Risk of Dementia?

It takes the average reader to read Healthy Eating to Reduce the Risk of Dementia by Margaret Rayman

Assuming a reading speed of 250 words per minute. Learn more

Description

"Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life."--Publisher.

How long is Healthy Eating to Reduce the Risk of Dementia?

Healthy Eating to Reduce the Risk of Dementia by Margaret Rayman is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Healthy Eating to Reduce the Risk of Dementia Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Healthy Eating to Reduce the Risk of Dementia aloud.

What Reading Level is Healthy Eating to Reduce the Risk of Dementia?

Healthy Eating to Reduce the Risk of Dementia is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healthy Eating to Reduce the Risk of Dementia?

Healthy Eating to Reduce the Risk of Dementia by Margaret Rayman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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