How Long to Read Healthy Fats for Life

How Long Does it Take to Read Healthy Fats for Life?

It takes the average reader 4 hours and 20 minutes to read Healthy Fats for Life by Lorna R. Vanderhaeghe

Assuming a reading speed of 250 words per minute. Learn more

Description

You CAN eat fat and be healthy! For years we have been told that "fat" is bad for us. But the low-fat and no-fat-diets designed to improve our health have instead created an overweight society with skyrocketing rates of heart disease and diabetes. Recent scientific research has shown that certain types of essential fatty acids (EFAs) — healthy fats — improve immune and hormone functions, and play a vital role in treating all forms of degenerative disease, including cancer. Healthy Fats for Life will help you to understand the difference between "good" fats and "bad" fats, while providing a simple plan for obtaining essential fats to reach optimum health. Learn how to: reduce your weight lower your cholesterol control your diabetes prevent heart disease reduce the risk of cancer improve brain function develop stronger bones increase your longevity eliminate arthritis symptoms protect the prostate improve fertility give birth to a healthier baby You'll discover the important role of essential fatty acids for health and learn how to easily incorporate them into your diet to reduce the risks of disease.

How long is Healthy Fats for Life?

Healthy Fats for Life by Lorna R. Vanderhaeghe is 260 pages long, and a total of 65,000 words.

This makes it 88% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read Healthy Fats for Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 55 minutes to read Healthy Fats for Life aloud.

What Reading Level is Healthy Fats for Life?

Healthy Fats for Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healthy Fats for Life?

Healthy Fats for Life by Lorna R. Vanderhaeghe is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Healthy Fats for Life by Lorna R. Vanderhaeghe on Amazon click the button below.