How Long to Read Healthy Habits

How Long Does it Take to Read Healthy Habits?

It takes the average reader 2 hours and 26 minutes to read Healthy Habits by Kate Toholka

Assuming a reading speed of 250 words per minute. Learn more

Description

"There's a difference between busyness and productiveness. One that I believe has its base in our wellbeing. Knowing your purpose may be the first step, but taking charge of your whole wellbeing is going to do wonders for your productivity. Plus, we may find that being more productive makes us less busy. Wouldn't that be a miracle?" - Lisa Messenger, Editor In Chief Renegade Collective Busyness is a fad. A fad that doesn't do a whole lot of good for our health. With women juggling numerous roles and demanding tasks, it's no surprise that we are seeing a rise of stress-related illnesses. This book explores the eight key areas that need to be addressed to reduce your chance of developing serious lifestyle diseases. Healthy Habits aims to redefine your relationship with stress so that you ultimately become more productive with your time. When we enable our minds and bodies to function at their absolute best through healthy habits, we demand less mental energy and attention towards them. They simply become our second nature, freeing up our (extra!) energy to use towards chasing our dreams and successes. Learn how to create the foundations to your lasting healthy habits and employ simple but effective strategies into your daily routine to create a productive, healthier and happier life.

How long is Healthy Habits?

Healthy Habits by Kate Toholka is 144 pages long, and a total of 36,576 words.

This makes it 49% the length of the average book. It also has 45% more words than the average book.

How Long Does it Take to Read Healthy Habits Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Healthy Habits aloud.

What Reading Level is Healthy Habits?

Healthy Habits is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healthy Habits?

Healthy Habits by Kate Toholka is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Healthy Habits by Kate Toholka on Amazon click the button below.