It takes the average reader 2 hours and 29 minutes to read Heart Healthy Menu Planner by Marie Gerrard
Assuming a reading speed of 250 words per minute. Learn more
You'll love this Heart Healthy Menu Planner to help you on your Healthy Heart Journey! It's got a full year of weekly pages (54 weeks) for you to plan all your meals. It's simple, fast and easy for you to record the key information you need and gives you information perinate to a Healthy Lifestyle. The Heart Healthy Menu Planner includes: 54 Week two-page Weekly Menu Planning Chart (Undated so you can start at any time) and Shopping List with room to add notes. Informational Pages concerning Cholesterol, Sodium, and Fiber and their effects on your heart. A Diagram that explains how to properly read Nutritional Labels on Foods Basic information for Recommended diets, DASH, Mediterranean, and the USDA My Plate. Recipe forms (50) in the back for you to record your favorite dishes. The Planner is 8.5" x 11", 145 pages with a wipe off glossy cover #hearthealty #mediterraneandiet #mediterranee #lifestyle #diet #food #nature #exercise #fitness #fatloss #weightloss #weightlosstransformation #motivation #fit #health #cardiovascular #prevention #vsco #fish #salmon #foodporn #class #vegetables #veganfood #cardiology #cooking #olive #dinner #lunch #breakfast
Heart Healthy Menu Planner by Marie Gerrard is 146 pages long, and a total of 37,376 words.
This makes it 49% the length of the average book. It also has 46% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read Heart Healthy Menu Planner aloud.
Heart Healthy Menu Planner is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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