It takes the average reader and 50 minutes to read Heart Meditation: An Introduction to Gnostic Heart Meditation by Dr. Seyed M. Azmayesh
Assuming a reading speed of 250 words per minute. Learn more
This book is an introduction to the ancient Gnostic science of Heart Meditation through the use of mystical rhythms. Over the last decades scientific research has established the benefits of meditation for our minds and bodily health. However, most of the research has been focused on the effect of meditation on the mind as traditional meditation techniques concentrate primarily on the mind and its relation to the body. However, Gnostics, for thousands of years, have focused their meditation techniques on the heart because they recognise the importance of the heart as a gateway for spiritual enlightenment; as well as the role it has in creating inner balance in our minds and improving our physical health. This booklet is an introductory guide to this technique which should be practiced under the guidance of an experienced instructor.
Heart Meditation: An Introduction to Gnostic Heart Meditation by Dr. Seyed M. Azmayesh is 50 pages long, and a total of 12,500 words.
This makes it 17% the length of the average book. It also has 15% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 8 minutes to read Heart Meditation: An Introduction to Gnostic Heart Meditation aloud.
Heart Meditation: An Introduction to Gnostic Heart Meditation is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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