How Long to Read Heart Smart for Black Women and Latinas

How Long Does it Take to Read Heart Smart for Black Women and Latinas?

It takes the average reader 4 hours and 22 minutes to read Heart Smart for Black Women and Latinas by Jennifer H. Mieres, M.D., FACC, FAHA

Assuming a reading speed of 250 words per minute. Learn more

Description

“A terrific, potentially life-saving book that’s a must read for all black and Latina women.” --Jane Chesnutt, Editor-in-Chief, Woman’s Day This book is an important wake-up call for black women and Latinas to understand that small steps can make a difference in preventing heart disease. Read this book for yourself and your sisters, but also for your families' good health." - Nancy Loving, Heart disease survivor and Co-Founder, WomenHeart “ This book is a must have guide which covers all aspects of diet and lifestyle as well advice on how to partner with your doctor for a heart healthy life.” -- Rita F. Redberg, MD, MSc., FACC. Director, Women's Cardiovascular Services, UCSF School of Medicine. “This book is filled with sound nutrition, fitness and stress management advice (the cornerstone of all heart-healthy lifestyle plans) and offers myriad practical solutions for the prevention of heart disease. Heart Smart should be on every black and Latina woman's nightstand!" -- Janet Bond Brill, PhD., R.D., author of Cholesterol DOWN: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks-Without Prescription Drugs This groundbreaking book is the first to take into consideration the heart health of women of color and provide an action plan to overcome the unique cultural and genetic challenges they face in staying heart healthy. It doesn’t merely present generic information on diet, exercise and eliminating stress, but highlights the importance of community, culture, and lifestyle. This complete five week program includes: Ways to eat a heart healthy diet by learning what to eat and how much as well as how to modify traditional recipes so they still taste the same. An easy-to-follow exercise program that uses walking to benefit health and well-being with suggestions for where to walk if the neighborhood is unsafe, and ways to get the whole family involved Information on how women can work with their doctor to get the most out of their health JENNIFER H MIERES, M.D.,F.A.C.C, F.A.H.A, is a cardiologist at NYU School of Medicine, whose clinical research focuses on Heart disease in Women . She was an Emmy nominee in 2003 for her production of the PBS documentary “A Woman’s Heart”. TERRI ANN PARNELL, R.N, M.A., an award-winning cardiovascular nurse, is widely published in the medical literature on areas focused on patient education and heart disease.

How long is Heart Smart for Black Women and Latinas?

Heart Smart for Black Women and Latinas by Jennifer H. Mieres, M.D., FACC, FAHA is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read Heart Smart for Black Women and Latinas Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read Heart Smart for Black Women and Latinas aloud.

What Reading Level is Heart Smart for Black Women and Latinas?

Heart Smart for Black Women and Latinas is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Heart Smart for Black Women and Latinas?

Heart Smart for Black Women and Latinas by Jennifer H. Mieres, M.D., FACC, FAHA is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Heart Smart for Black Women and Latinas by Jennifer H. Mieres, M.D., FACC, FAHA on Amazon click the button below.