How Long to Read High Intensity Training (HIT)

How Long Does it Take to Read High Intensity Training (HIT)?

It takes the average reader 2 hours and 51 minutes to read High Intensity Training (HIT) by Jürgen Giessing

Assuming a reading speed of 250 words per minute. Learn more

Description

This book is about High Intensity Training (HIT) and its scientific background for building lean muscle mass and reducing body fat with two or three workout per week that last only 30 to 50 minutes each. There is a lot of confusion about how to train properly with an incredible variety of suggestions that often contradict eacht other. These questions can be solved by looking at the main questions: a) How does training work? and b) What makes our body adapt in the way we want it do? Sports science has the answers to these questions. High Intensity Training is the logical consequence of the answers that sport science provides us with.

How long is High Intensity Training (HIT)?

High Intensity Training (HIT) by Jürgen Giessing is 167 pages long, and a total of 42,919 words.

This makes it 56% the length of the average book. It also has 52% more words than the average book.

How Long Does it Take to Read High Intensity Training (HIT) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 54 minutes to read High Intensity Training (HIT) aloud.

What Reading Level is High Intensity Training (HIT)?

High Intensity Training (HIT) is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy High Intensity Training (HIT)?

High Intensity Training (HIT) by Jürgen Giessing is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy High Intensity Training (HIT) by Jürgen Giessing on Amazon click the button below.