How Long to Read Hot and Cold Health

How Long Does it Take to Read Hot and Cold Health?

It takes the average reader 3 hours to read Hot and Cold Health by Richard G. Heft

Assuming a reading speed of 250 words per minute. Learn more

Description

Hot and Cold Health (317 pages) Life is body, mind and spirit. Controlling diet is the key to maintaining health, curing most disease. Spiritual practice is the key to joy, inner peace. Everything is a product of cause and effect. Everything changes. Nothing stays the same. All change is controllable. Every day, the body, every structure cell, tissue, nerve, gland, organ, bone, muscle, artery, blood, enzyme, stool, cyst, rash, stone, clot, tumor, cancer function healthy, diseased changes, increases or decreases is built, fueled, thickened, thinned, heated, cooled, dried, aired, moistened, fouled, cleansed or replaced via diet, exercise, rest, sex, drugs, smoking, climate for better or worse. Most disease can have multiple causes (dietary, non-dietary).. Poor, incorrect diet tends to dominate. Yesterday's diet is today's body, health, disease. Today's diet is tomorrow's body, larger or smaller for better or worse, which is why myself and others via correct diet (food +/- herbs, nutritional supplements) without drugs, surgery or radiation were able to change, cure Irritable Bowel Syndrome, Crohn's Disease Atherosclerosis, high blood pressure, anxiety Insomnia, obesity, miscarriage, impotence Acne, psoriasis, eczema, rashes, constipation Arthritis, Plantar Fasciitis, neuralgia, cellulite Anemia, anal fissure, heartburn, stomach flu Common cold, yeast infection, cystitis Breast, pancreatic cancer, sore lower back Many diseases can have multiple dietary causes, variations, treatment plans, diets. There is no one diet that will maintain health, cure all disease, balance all climates. Hot and Cold Health is based on western medicine (biology, nutrition, diet), Traditional Chinese Medicine, Ayurveda (India), personal, professional experience: Acupuncture Physician, Nutritional Counselor (FL 1992- 2002), owner, Food and Thought health food, store, Hollywood, FL (1984- 2001), questioning, counseling of 1,000+: customers, 60- 80/ day, 6 days/ week, 8- 17 years (+/-). Many shopped regularly, weekly for many years. I always asked "What do you eat for breakfast, lunch and dinner?". Many were eating poorly, too much or too little building or cleansing +/- poor quality (highly processed, chemical dyes, pesticides, preservatives, antibiotics). There are only three poor diets, dietary diseases, treatment plans. In this book, you will learn Principles of Traditional Chinese Medicine, Ayurveda and Naturopathy Eastern and Western diagnosis Energetics: building up, breaking down, hot, cold, dry, moist, airy natrure of every nutrinet, food, herb, disease Benefits and pitfalls of animal food, vegetarian diet (several kinds), cooked and raw foods Menu, food and herbal plans for 140+ common symptoms, diseases Cooking class: how to prepare tasty, healthy, inexpensive natural foods, meal Case histories Chi gung Meditation and spiritual practice

How long is Hot and Cold Health?

Hot and Cold Health by Richard G. Heft is 180 pages long, and a total of 45,000 words.

This makes it 61% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Hot and Cold Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 5 minutes to read Hot and Cold Health aloud.

What Reading Level is Hot and Cold Health?

Hot and Cold Health is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Hot and Cold Health?

Hot and Cold Health by Richard G. Heft is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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