How Long to Read How and Why Thoughts Change

By Ian M. Evans

How Long Does it Take to Read How and Why Thoughts Change?

It takes the average reader 4 hours and 57 minutes to read How and Why Thoughts Change by Ian M. Evans

Assuming a reading speed of 250 words per minute. Learn more

Description

Cognitive therapy, a core approach within a collection of psychotherapeutic techniques known as cognitive behavioral therapy (CBT), is fundamentally about changing peoples' thoughts-helping them overcome difficulties by recognizing and changing dysfunctional thinking styles. Among other strategies, it requires encouraging the development of skills for rehearsing new habits of thought, modifying biases in judging and interpreting social and emotional information, and for testing assumptions underlying dysfunctional and negative, distorted thinking. In How and Why Thoughts Change, Dr. Ian Evans...

How long is How and Why Thoughts Change?

How and Why Thoughts Change by Ian M. Evans is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read How and Why Thoughts Change Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read How and Why Thoughts Change aloud.

What Reading Level is How and Why Thoughts Change?

How and Why Thoughts Change is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How and Why Thoughts Change?

How and Why Thoughts Change by Ian M. Evans is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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