It takes the average reader 2 hours and 49 minutes to read How Does She Do It? by Robert Boyce Jr
Assuming a reading speed of 250 words per minute. Learn more
A book for any women that wants to get in shape, lose weight, and transform their body like never before. Women, are you new to fitness and simply don't know where to start? Are you confused by all the different "diet" plans out there and don't want to be another yo-yo diet statistic? Are you tired of being fooled by all the marketing hype about the newest pill or gadget that is going to transform you overnight? Do you want to eat real food that fits into your lifestyle and still get results? I will give you all the pieces you need to get the body you used to have or have always dreamed about. As a certified personal trainer for the past 15 years, I have seen just about every scenario out there when it comes to transforming your body. One thing I have learned is that whether your 20, 30,40, or 60, the formula for success really doesn't change. I will show you, regardless of your age or situation, you can have the body you want. But don't just take it from me. I will introduce you to three women from three different decades that followed the same simple principles in the book to achieve the body that you're looking to get back or achieve. The internet can be a useful tool at times but let's face it, you don't live in a vacuum and life can interfere with your success. The latest workout or diet fads don't guide you when your kid's are sick. They don't tell you how to stay on track when you have to pick up your husband's laundry and then put on your chauffeur's hat to take Itchy to doggy school. Our ladies have been there and found a way to make it happen. You will learn how simple it is to make a change but even better you will see what these three women did when life got in the way. You will learn from their mistakes as well as their clever ideas to keep motivated and stay on track in a hectic world. Christina, Mary, and Cheryl have walked in your shoes. They know what it feels like when you are embarrassed to change your clothes in front of others in the women's locker room. They realize how tough it is to raise kids, work 2 jobs, and still get in shape. They have been on the emotional roller coasters that produced eating disorders. They still did it. Now it's time for you to walk in their shoes. Are you ready for a new you?!
How Does She Do It? by Robert Boyce Jr is 166 pages long, and a total of 42,496 words.
This makes it 56% the length of the average book. It also has 52% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 52 minutes to read How Does She Do It? aloud.
How Does She Do It? is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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