It takes the average reader to read How Heroes Heal by Marilyn Wooley
Assuming a reading speed of 250 words per minute. Learn more
First responders are the action heroes of our time. And if you're a first responder (or know someone who is), you know this to be true: instead of running from imminent danger, firefighters run into burning buildings . . . police officers chase active shooters . . . and EMT's rush to provide life-saving medical support, no matter how gruesome the crime scene.But what happens when a first responder is traumatized by these extraordinary events? How do they cope from feelings of overwhelm? How do they heal when their worldview spins out of control? Unfortunately, too many first responders silently struggle with trauma induced "Am I normal for having these feelings?" and "Will I ever get better?" Fortunately, the answer to these questions is a resounding yes: yes, these feelings are normal - and yes, returning to normal is very possible.How Heroes Heal shares true stories of psychologically-injured first responders - and their transformation from wounded warriors to victorious heroes.In this book, you will learn what happens in the body and mind during a critical incident that makes it both normal and natural to experience difficult thoughts and feelings. Between the scientifically based explanations and moving, inspirational, and sometimes humorous stories, discover how to:Reestablish self-confidenceControl emotional responses to triggersRediscover passion for workDevelop a positive sense of purpose in daily lifeAssemble a positive support networkOvercome addictions, isolation, anger, depression, and anxietyFirst responders are not alone. How Heroes Heal offers a pathway toward recovery and growth . . . helping them get to the other side of trauma, learning how to function better than before, so that they not only survive, but thrive!How Heros Heal is a first-place winner in the non-fiction category awarded by The Public Safety Writers Association.
How Heroes Heal by Marilyn Wooley is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read How Heroes Heal aloud.
How Heroes Heal is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
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