How Long to Read How I Got Skinny Eating Fat

How Long Does it Take to Read How I Got Skinny Eating Fat?

It takes the average reader 3 hours and 33 minutes to read How I Got Skinny Eating Fat by Sally Asher

Assuming a reading speed of 250 words per minute. Learn more

Description

After years struggling to lose weight on low fat, low calorie diets, Sally moved to France, the land of full fat delights, and discovered that you can lose weight pleasurably and more healthfully by increasing your healthy fats like olive oil, butter, eggs, cream, red meat, creamy cheeses and bacon while decreasing your carbohydrates. For years Sally had denied herself full fat foods in her quest to be thinner and healthier, until she discovered that in fact, conventional low fat diets are fattening. Paradoxically, what if the forbidden foods we have been denying ourselves for several decades such as whole milk, creamy cheeses and sizzling steaks are the secret to lasting weight loss and appetite regulation? The science is finally catching up with the observation of some physicians that carbohydrates and high glycemic foods contribute to weight gain, diabetes, heart disease and some cancers. While saturated fats have been traditionally considered harmful, Sally demystifies the French Paradox and explains why healthy fats are actually essential to weight loss and health. Featuring dozens of delicious, healthy fat recipes to get you started on a higher fat, lower carbohydrate (LCHF) way of living, you will soon discover that fat won't make you fat and that satisfaction is the key to losing weight permanently and improving your health

How long is How I Got Skinny Eating Fat?

How I Got Skinny Eating Fat by Sally Asher is 212 pages long, and a total of 53,424 words.

This makes it 72% the length of the average book. It also has 65% more words than the average book.

How Long Does it Take to Read How I Got Skinny Eating Fat Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 51 minutes to read How I Got Skinny Eating Fat aloud.

What Reading Level is How I Got Skinny Eating Fat?

How I Got Skinny Eating Fat is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How I Got Skinny Eating Fat?

How I Got Skinny Eating Fat by Sally Asher is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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