How Long to Read How to Beat Fears and Phobias One Step at a Time

How Long Does it Take to Read How to Beat Fears and Phobias One Step at a Time?

It takes the average reader 3 hours and 34 minutes to read How to Beat Fears and Phobias One Step at a Time by Mark Papworth

Assuming a reading speed of 250 words per minute. Learn more

Description

Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach which is the treatment of choice for depression and anxiety disorders. They are written by authors with considerable experience in the field of CBT self-help research, training and clinical practice. This book is the perfect resource for helping you beat fears and phobias, either...

How long is How to Beat Fears and Phobias One Step at a Time?

How to Beat Fears and Phobias One Step at a Time by Mark Papworth is 208 pages long, and a total of 53,664 words.

This makes it 70% the length of the average book. It also has 66% more words than the average book.

How Long Does it Take to Read How to Beat Fears and Phobias One Step at a Time Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 53 minutes to read How to Beat Fears and Phobias One Step at a Time aloud.

What Reading Level is How to Beat Fears and Phobias One Step at a Time?

How to Beat Fears and Phobias One Step at a Time is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Beat Fears and Phobias One Step at a Time?

How to Beat Fears and Phobias One Step at a Time by Mark Papworth is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Beat Fears and Phobias One Step at a Time by Mark Papworth on Amazon click the button below.