How Long to Read How to Beat Worry and Stress

How Long Does it Take to Read How to Beat Worry and Stress?

It takes the average reader 2 hours and 12 minutes to read How to Beat Worry and Stress by Dr. David Delvin

Assuming a reading speed of 250 words per minute. Learn more

Description

A certain amount of worry and stress can be energising. They may act as a natural warning system when something is wrong, and can help people meet deadlines and complete tasks. High levels of both are however counter-productive, and all too common. Generalised Anxiety Disorder (GAD) is believed to affect some two million people in the UK, while the World Health Organisation estimates that half of all cases go undiagnosed. These figures put anxiety only second to depression as a mental health problem. Topics covered in this book include: * What is 'normal' worry and when is it useful - e.g.,...

How long is How to Beat Worry and Stress?

How to Beat Worry and Stress by Dr. David Delvin is 128 pages long, and a total of 33,024 words.

This makes it 43% the length of the average book. It also has 40% more words than the average book.

How Long Does it Take to Read How to Beat Worry and Stress Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours to read How to Beat Worry and Stress aloud.

What Reading Level is How to Beat Worry and Stress?

How to Beat Worry and Stress is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Beat Worry and Stress?

How to Beat Worry and Stress by Dr. David Delvin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Beat Worry and Stress by Dr. David Delvin on Amazon click the button below.