How Long to Read How to Breathe

How Long Does it Take to Read How to Breathe?

It takes the average reader 2 hours and 29 minutes to read How to Breathe by Ashley Neese

Assuming a reading speed of 250 words per minute. Learn more

Description

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.

How long is How to Breathe?

How to Breathe by Ashley Neese is 146 pages long, and a total of 37,376 words.

This makes it 49% the length of the average book. It also has 46% more words than the average book.

How Long Does it Take to Read How to Breathe Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read How to Breathe aloud.

What Reading Level is How to Breathe?

How to Breathe is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Breathe?

How to Breathe by Ashley Neese is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Breathe by Ashley Neese on Amazon click the button below.