It takes the average reader to read How to Build Up to 50 Pounds of Muscle the Natural Way by Stuart McRobert
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The guidance in this book teaches Course #1. Before anabolic steroids started to infest the bodybuilding world, variations of Course #1 were famous, popular, and responsible for building tons of muscles. But in the 1960s, when the use of steroids became popular among competitive bodybuilders, the popularity of Course #1 began to wane. Since then, the routines most commonly promoted in the bodybuilding world have been those used by physique stars who were genetically gifted for bodybuilding and on steroids. But those routines do not work well, if at all, for most other bodybuilders. This books guidance is founded on the amazing progress that Peary Rader made - around 50 pounds of natural muscle growth following 12 years of failure on other routines. The three primary characteristics of Course #1: 1) It is very effective. 2) It is up to date. 3) It is personalized.
How to Build Up to 50 Pounds of Muscle the Natural Way by Stuart McRobert is 0 pages long, and a total of 0 words.
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The average oral reading speed is 183 words per minute. This means it takes to read How to Build Up to 50 Pounds of Muscle the Natural Way aloud.
How to Build Up to 50 Pounds of Muscle the Natural Way is suitable for students ages 2 and up.
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