How Long to Read How to Eliminate the Yo Yo Effect in Weight Loss

How Long Does it Take to Read How to Eliminate the Yo Yo Effect in Weight Loss?

It takes the average reader 2 hours and 58 minutes to read How to Eliminate the Yo Yo Effect in Weight Loss by Dori Luneski R. N. N. D.

Assuming a reading speed of 250 words per minute. Learn more

Description

Everyone who is so obsessed with finding a quick fix to losing weight is seriously missing the mark. What they need to understand is why they gained weight in the first place. That is the key to understanding how to lose weight and more importantly, how to keep the weight from coming back. Considering my knowledge of holistic health and nutrition, I have been seriously disappointed in the dozens of popular diet book I have read. None of them have addressed the most critical component of weight loss, which is understanding why you are overweight to begin with. You can certainly lose weight by cutting calories and carbs, but that does not translate to permanent weight loss because the minute you stop the diet, you gain the weight right back. Thats insane. You need to be physiologically capable of losing weight in order to maintain your weight loss. Thats the whole ball game. And that is what is missing in all the diet books I have read. In How to Eliminate the Yo Yo Effect in Weight Loss, you will learn why you gained weight and how to balance your body so you can be physiologically capable of losing weight, which will enable you keep the weight off permanently. Patrice Luneski, PhD, Holistic Nutrition H.M. Wellness Center, LLC www. HMWellnessCenterLLC.com

How long is How to Eliminate the Yo Yo Effect in Weight Loss?

How to Eliminate the Yo Yo Effect in Weight Loss by Dori Luneski R. N. N. D. is 175 pages long, and a total of 44,625 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read How to Eliminate the Yo Yo Effect in Weight Loss Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 3 minutes to read How to Eliminate the Yo Yo Effect in Weight Loss aloud.

What Reading Level is How to Eliminate the Yo Yo Effect in Weight Loss?

How to Eliminate the Yo Yo Effect in Weight Loss is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Eliminate the Yo Yo Effect in Weight Loss?

How to Eliminate the Yo Yo Effect in Weight Loss by Dori Luneski R. N. N. D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Eliminate the Yo Yo Effect in Weight Loss by Dori Luneski R. N. N. D. on Amazon click the button below.