How Long to Read How to Fight Cardiovascular Disease Naturally

How Long Does it Take to Read How to Fight Cardiovascular Disease Naturally?

It takes the average reader and 57 minutes to read How to Fight Cardiovascular Disease Naturally by Joseph Moshood, Gladstar gifted and talented educational centre

Assuming a reading speed of 250 words per minute. Learn more

Description

This special report has 36 pages and 2344 words and it deals with issues related to stress management, smoking: its effects and how to stop this deadly habit easily, hypertension and how to manage it effectively; and natural foods that can aid or reduce heart disease. Issues related to heart disease deal with in this book are 1.STRESS AND CARDIOVASCULAR DISEASE Various strategies have been successful in treating psychological and physiological stress which has been outlined. 2.Hypertension and Cardiovascular disease Hypertension, also called High blood pressure is becoming the feature of at least ten percent o our working population. High blood pressure is a condition in which the blood pressure is abnormally high in the arteries or veins. Most physicians consider the blood pressure of healthy adult to be around 120/80. When the blood vessels lose their flexibility, or the muscle surrounding them force their contraction whereby the heart may pump more forcefully to move the same amount of blood through the narrowed vessels into the capillaries and thereby increasing the blood pressure. It is usually detected by a routine blood pressure test and in view of that, it is advisable to regularly go for routine blood pressure test. Pregnancy and use of oral contraceptives can also lead to high blood pressure. Use of oral contraceptives especially by overweight ladies can lead to high blood pressure. The narrowing of the aorta of the heart by fat/cholesterol deposit can also lead to hypertension. Despite the fatal consequences of high blood pressure, like congestive heart failure, kidney failure or stroke, if untreated; the condition responds well to medicine and other therapeutic measures. 3. 3. Smoking and heart disease Smoking is also a prime risk factor in cardiovascular diseases. Nicotine contracts the blood vessels and do release hormones that raise the blood pressure. Both effects could have an adverse effect on the heart. Smokers have distinctly higher levels of carbon (11) oxide in their blood than non-smokers. Remember that smoking darkens the lungs and heart making it to overwork. When you smoke, your heart has to work harder to pump blood through your blood vessels which had become smaller. 4. Infections and cardiovascular disease The most common infection that can lead to heart disease is rheumatic fever. In some cases the heart becomes inflamed. The best way to take care of this infection has been started. 5. Natural foods and cardiovascular disease Saturated fats are from animal sources( like meat, milk, eggs and cream) can be harmful to our heart while unsaturated fats like coconut oil, vegetable oil, corn oil, fish oil and safflower oil are useful to our heart. . Other natural foods were listed and their important to the heart and other parts of the body.

How long is How to Fight Cardiovascular Disease Naturally?

How to Fight Cardiovascular Disease Naturally by Joseph Moshood, Gladstar gifted and talented educational centre is 56 pages long, and a total of 14,336 words.

This makes it 19% the length of the average book. It also has 18% more words than the average book.

How Long Does it Take to Read How to Fight Cardiovascular Disease Naturally Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 18 minutes to read How to Fight Cardiovascular Disease Naturally aloud.

What Reading Level is How to Fight Cardiovascular Disease Naturally?

How to Fight Cardiovascular Disease Naturally is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Fight Cardiovascular Disease Naturally?

How to Fight Cardiovascular Disease Naturally by Joseph Moshood, Gladstar gifted and talented educational centre is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Fight Cardiovascular Disease Naturally by Joseph Moshood, Gladstar gifted and talented educational centre on Amazon click the button below.