How Long to Read How to Keep the Aging Brain Sharp and Young?

How Long Does it Take to Read How to Keep the Aging Brain Sharp and Young??

It takes the average reader 3 hours and 10 minutes to read How to Keep the Aging Brain Sharp and Young? by Suresh Chandra

Assuming a reading speed of 250 words per minute. Learn more

Description

No one can avoid gray hair and wrinkles, but you can prevent your brain from aging. This book is about the discovery that the human brain has its own unique way of healing, and that when it is understood, many brain problems thought to be incurable or irreversible can be improved or even cured. In addition the book will give you the information you need in order to keep your brain functioning at its peak throughout your mature years. Like any other part of the body your brain needs exercise and a balanced diet to maintain its health. Adequate sleep, taking short breaks during work, maintaining an active attitude toward your social life, and developing a mental attitude of curiosity will also help in keeping the aging brain sharp and young. Memory is central to the entire function of the brain and the book gives detail information on how not only to stop decline of memory in old age but even to improve it. There is an old adage that age makes sage. Vanprastha, the third stage of life is the ancient Indian way of becoming a sage as we age. Moreover, Vanprastha is not an exile to the forest but a mental attitude. The chapter Age Makes Sage explains in some detail what this attitude of a Vanprasthi should be and how he ought to conduct himself in this phase of life. Mind and body are integral to each other. The Western view of mind is mechanical while Indian view treats it as a part of the wholeness which comprises of the body, mind and spirit. Yoga plays a prominent part in keeping the mind alert, calm and serene. The book elucidates the point in a lucid manner .

How long is How to Keep the Aging Brain Sharp and Young??

How to Keep the Aging Brain Sharp and Young? by Suresh Chandra is 190 pages long, and a total of 47,500 words.

This makes it 64% the length of the average book. It also has 58% more words than the average book.

How Long Does it Take to Read How to Keep the Aging Brain Sharp and Young? Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 19 minutes to read How to Keep the Aging Brain Sharp and Young? aloud.

What Reading Level is How to Keep the Aging Brain Sharp and Young??

How to Keep the Aging Brain Sharp and Young? is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Keep the Aging Brain Sharp and Young??

How to Keep the Aging Brain Sharp and Young? by Suresh Chandra is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Keep the Aging Brain Sharp and Young? by Suresh Chandra on Amazon click the button below.