How Long to Read How to Lose Weight, Keep Fit & Improve Your Health

How Long Does it Take to Read How to Lose Weight, Keep Fit & Improve Your Health?

It takes the average reader 2 hours and 1 minute to read How to Lose Weight, Keep Fit & Improve Your Health by Jorge Dos Santos

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you want to lose weight? Getting Started. What you Should Know. Weight loss can be achieved either by eating fewer calories or by burning more calories with physical activity, preferably both. A good and health program for weight loss includes: Create a realistic and reasonable goal on how much weight you want to lose. Create a nutritionally balanced eating plan with less calories. Keep active and exercise regularly. Change your behaviour to help you achieve your goal and stay focused. Carry on. Do not give up. Consult your doctor before you start. In this book we will cover the above components to help you.

How long is How to Lose Weight, Keep Fit & Improve Your Health?

How to Lose Weight, Keep Fit & Improve Your Health by Jorge Dos Santos is 118 pages long, and a total of 30,444 words.

This makes it 40% the length of the average book. It also has 37% more words than the average book.

How Long Does it Take to Read How to Lose Weight, Keep Fit & Improve Your Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 46 minutes to read How to Lose Weight, Keep Fit & Improve Your Health aloud.

What Reading Level is How to Lose Weight, Keep Fit & Improve Your Health?

How to Lose Weight, Keep Fit & Improve Your Health is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Lose Weight, Keep Fit & Improve Your Health?

How to Lose Weight, Keep Fit & Improve Your Health by Jorge Dos Santos is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Lose Weight, Keep Fit & Improve Your Health by Jorge Dos Santos on Amazon click the button below.