How Long to Read How to Meet Your Self

How Long Does it Take to Read How to Meet Your Self?

It takes the average reader 4 hours and 13 minutes to read How to Meet Your Self by Dr. Nicole LePera

Assuming a reading speed of 250 words per minute. Learn more

Description

From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing. At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. We all fall into conditioned habits and patterns—products of our past—that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: “but where do I start?” How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

How long is How to Meet Your Self?

How to Meet Your Self by Dr. Nicole LePera is 247 pages long, and a total of 63,479 words.

This makes it 83% the length of the average book. It also has 78% more words than the average book.

How Long Does it Take to Read How to Meet Your Self Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 46 minutes to read How to Meet Your Self aloud.

What Reading Level is How to Meet Your Self?

How to Meet Your Self is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Meet Your Self?

How to Meet Your Self by Dr. Nicole LePera is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Meet Your Self by Dr. Nicole LePera on Amazon click the button below.