It takes the average reader 2 hours and 23 minutes to read HOW TO MEND YOUR LIFESTYLE & LEAD A HEALTHY LIFE by Ravi Kumar Kanda
Assuming a reading speed of 250 words per minute. Learn more
The current book ‘’HOW TO MEND YOUR LIFESTYLE & LEAD A HEALTHY LIFE.’’ constitute different healthy techniques in order to keep body fit and fine for which it is very important for all of us, to be well aware about cholesterol level /obesity/Heavy weight-- along with different exercises/yoga and healthy food are very important which helps us to keep healthy. Water therapy is the most important part keeping us in a sound state of mind. Keep away from added sugar and salt which may increase blood sugar and Blood Pressure, which may further lead to the cardiac related problems. Restrict the use of sugary fruits /Vegetables. No fried /Junk food otherwise risky. Avoid excess salt intake. Healthy tips to keep body fit and fine have been duly elaborated in the current book. The book also contains some safety measures to keep safe from the effect of Corona Virus, like maintain social distancing of 3 yards, use of masks, cleanliness, regular exercise to keep body fit and maintain immune system which can keep you safe from the effect of this chronic Corona virus.
HOW TO MEND YOUR LIFESTYLE & LEAD A HEALTHY LIFE by Ravi Kumar Kanda is 142 pages long, and a total of 35,784 words.
This makes it 48% the length of the average book. It also has 44% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 15 minutes to read HOW TO MEND YOUR LIFESTYLE & LEAD A HEALTHY LIFE aloud.
HOW TO MEND YOUR LIFESTYLE & LEAD A HEALTHY LIFE is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
HOW TO MEND YOUR LIFESTYLE & LEAD A HEALTHY LIFE by Ravi Kumar Kanda is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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