How Long to Read How to Retrain Your Appetite

How Long Does it Take to Read How to Retrain Your Appetite?

It takes the average reader 4 hours and 57 minutes to read How to Retrain Your Appetite by Dr Helen McCarthy

Assuming a reading speed of 250 words per minute. Learn more

Description

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. As seen on Channel 4’s ‘Don’t Diet, Lose Weight', Dr Helen McCarthy shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time. It is the antithesis to ‘going on a diet’. It is also the antidote to ‘clean eating’, as you eat what you already, and have always, loved instead of a prescribed set of acceptable foods. The unique position of The Appetite Doctor’s...

How long is How to Retrain Your Appetite?

How to Retrain Your Appetite by Dr Helen McCarthy is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read How to Retrain Your Appetite Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read How to Retrain Your Appetite aloud.

What Reading Level is How to Retrain Your Appetite?

How to Retrain Your Appetite is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Retrain Your Appetite?

How to Retrain Your Appetite by Dr Helen McCarthy is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Retrain Your Appetite by Dr Helen McCarthy on Amazon click the button below.