It takes the average reader 1 hour and 42 minutes to read I Am G. L. A. D. by The Gratitude Company
Assuming a reading speed of 250 words per minute. Learn more
Grateful Learn Accomplishment Delight The G.L.A.D. Technique was developed by Donald Altman as a particularly useful approach in developing a grateful attitude towards life (see The Mindfulness Toolbox, New Harbinger Publications). It is designed to help people pay attention to positive things that are around them all the time, but that frequently go unnoticed. While some people may want to fill in their G.L.A.D. journal throughout the day, it is recommended to fill it out at the end of the day. This journal will enable you to practice the technique every day. After three weeks, your new "positive mindfulness" habit will become a part of your daily routine. Developing a "positive mindfulness" is particularly important for people who are stressed and depressed, but it should also be considered a resiliency tool which can help you find daily happiness in your life. You may also want to share the positive experiences you write down on your journal with others. Sharing your positive thoughts and feelings makes them even more important.
I Am G. L. A. D. by The Gratitude Company is 102 pages long, and a total of 25,704 words.
This makes it 34% the length of the average book. It also has 31% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 20 minutes to read I Am G. L. A. D. aloud.
I Am G. L. A. D. is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
I Am G. L. A. D. by The Gratitude Company is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy I Am G. L. A. D. by The Gratitude Company on Amazon click the button below.
Buy I Am G. L. A. D. on Amazon