It takes the average reader 2 hours and 53 minutes to read I Got Fit by George Cho
Assuming a reading speed of 250 words per minute. Learn more
When a treadmill test reveals he has the aerobic fitness of an elite athlete, the author comes to the realization: You do not need to be a professional to get very fit. I Got Fit outlines how you can do it as well. Brushing aside the fads and gimmicks the author draws instead on the sound collective wisdom of reputable exercise scientists, doctors and researchers to explore the simple yet powerful training and nutrition principles that help develop endurance and fitness. This science combined with the author's own powerful fitness journey makes this book a compelling case for all of us to explore the limits of our own physical capacities. I Got Fit challenges us to believe that achieving a very high level of fitness is possible even for the average, non-athletic person.
I Got Fit by George Cho is 168 pages long, and a total of 43,344 words.
This makes it 57% the length of the average book. It also has 53% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 56 minutes to read I Got Fit aloud.
I Got Fit is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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