It takes the average reader 1 hour and 50 minutes to read IBS Cookbook by Abigail Jones
Assuming a reading speed of 250 words per minute. Learn more
Are you tired of the uncomfortable intestinal symptoms? Do you frequently find yourself bloated, constipated or having frequent bouts of diarrhea? We are here to help! This cookbook includes over 150 delicious, kitchen-tested and easy to follow low-FODMAP recipes with an additional bonus; 21-day IBS meal plan! You don't know what is causing the issues other than the lovely and opaque term "irritable bowel syndrome". Your doctor tells you there is no cure and no medication that you just must use lifestyle and diet to fix your symptoms. You might be at a loss and think it's hopeless - but it's not. You have before you a guide to better living. The low FODMAP diet has been used by thousands of people to successfully manage their intestinal symptoms. You'll learn about FODMAPS, what foods contain them and how to avoid them. But more than that you'll be given the resource you need to start feeling better - recipes. These recipes are tested, tried and true. They're perfect for everyday living. You have breakfasts, lunches, dinners, snacks, desserts and even a few "fancier" recipes for when you want to invite your friends over to celebrate FINALLY feeling good. You'll be amazed at how easy it is to follow what some people would call a "restrictive diet" with these recipes. You'll come to love them all since we made sure all of them taste great! You also have before you one more secret weapon - a 21-day meal plan! This meal plan will get you started in the most efficient way. It takes all the effort out of knowing what to make for the next 3 weeks and educates you on how to start the diet in the best way and stick to it. You'll find in those 3 weeks you'll not only know what to cook, but you'll begin to feel better. When those 3 weeks are up, you'll feel as though you can tackle anything, and you'll have the recipes to keep feeling that way for the rest of your life. This Book Includes: * Over 150 Delicious Recipes for Every Occasion * Secret Weapon: 21-day Meal Plan! * You'll Learn About FODMAPS, What Foods Contain Them, How to Avoid Them etc. * Delicious Recipes for a Healthier Life * Much, Much More! You won't just follow the diet to soothe the IBS dramatically, it will truly become your way of life - a life filled with better health, more energy, and seriously tasty food. Take Action and Get This Book Now!
IBS Cookbook by Abigail Jones is 110 pages long, and a total of 27,500 words.
This makes it 37% the length of the average book. It also has 34% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 30 minutes to read IBS Cookbook aloud.
IBS Cookbook is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
IBS Cookbook by Abigail Jones is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy IBS Cookbook by Abigail Jones on Amazon click the button below.
Buy IBS Cookbook on Amazon