How Long to Read Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch

How Long Does it Take to Read Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch?

It takes the average reader 1 hour to read Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch by Bonnie J. Weiss Lcsw

Assuming a reading speed of 250 words per minute. Learn more

Description

If you struggle with bouts of depression and low self-esteem; feel ashamed or guilty or hopeless at times, our work with the Inner Critic can open up new vistas for dealing with these issues. The Inner Critic is the part of you that judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. Since this is one of the most difficult and tenacious issues that people face, we have written Freedom From Your Inner Critic and this companion Illustrated Workbook to show you how to transform your Inner Critic using the Internal Family Systems Model (IFS). Based on IFS, a powerful form of psychotherapy, our work can help you put an end to your painful feelings and grow into the person you've always dreamed of being. The surprising and wonderful news is that many people can achieve this transformation on their own, without the intervention of a psychotherapist. It's time for your suffering to end because you can transform your life. This Workbook is a companion to Freedom from Your Inner Critic. It contains delightful illustrations of the Inner Critics and the Inner Champions that can be developed to work with them. It facilitates the processing and integration of basic concepts of our Inner Critic work and IFS. It presents thoughtful questions, imagery exercises, and drawing experiences to aid learning. It is appropriate for ages from teens to adults and can be used in groups, classes, or individually with a counselor or therapist.

How long is Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch?

Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch by Bonnie J. Weiss Lcsw is 60 pages long, and a total of 15,000 words.

This makes it 20% the length of the average book. It also has 18% more words than the average book.

How Long Does it Take to Read Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 21 minutes to read Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch aloud.

What Reading Level is Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch?

Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch?

Illustrated Workbook for Freedom from Your Inner Critic: : A Self Therapy Approch by Bonnie J. Weiss Lcsw is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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