It takes the average reader and 59 minutes to read Improve Your Wellness Quotient in 28 Days by Lakshmi Narayani
Assuming a reading speed of 250 words per minute. Learn more
This book provides a list of simple, easy to follow health and wellness tips that are intended to nudge you towards the path of improving your health and wellness. You do not need to invest any time or money in order to follow these tips. These are not things that you did not know about already. But this book would give you a structured reminder for you to consciously practice what may be on your mind but may not have been acted upon. Acting on each wellness tip helps you take a baby step in achieving overall better wellness.This book is intended to be a tool that helps ensure that the actionable and measurable little things in life that matter the most, are done on a daily basis or whenever possible. It is recommended that the tips are acted upon continuously. Making the adoption of each wellness enabler as a daily practice would be very helpful too. The score cards included help to track the wellness quotient systematically for those who want to make a difference and improve their wellness. Take charge of enhancing your wellness today.
Improve Your Wellness Quotient in 28 Days by Lakshmi Narayani is 58 pages long, and a total of 14,964 words.
This makes it 20% the length of the average book. It also has 18% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 21 minutes to read Improve Your Wellness Quotient in 28 Days aloud.
Improve Your Wellness Quotient in 28 Days is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Improve Your Wellness Quotient in 28 Days by Lakshmi Narayani is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Improve Your Wellness Quotient in 28 Days by Lakshmi Narayani on Amazon click the button below.
Buy Improve Your Wellness Quotient in 28 Days on Amazon