It takes the average reader 3 hours and 10 minutes to read In Search of a Stress-Free Life by Alfred Anduze
Assuming a reading speed of 250 words per minute. Learn more
STRESS is a major risk factor in disease formation. In Search of a Stress-Free Life offers a detailed explanation of how and why the root causes and effects of stress on the mental and physical status of human beings are intricately related to the formation and progression of multiple diseases, such as cancer, diabetes, hypertension, heart and neurodegenerative diseases and inflammatory conditions like arthritis and acid reflux. A detailed examination of the biochemical and physiological mechanisms involved, pertinent examples of everyday life stories and the basic strategies that work to provide relief are highlighted. A Stress-Free Life Protocol is included that can fit just about every situation and lifestyle. The appropriate management of stress can alleviate symptoms, reduce morbidity in the disease process and contribute to a better quality of life.
In Search of a Stress-Free Life by Alfred Anduze is 190 pages long, and a total of 47,500 words.
This makes it 64% the length of the average book. It also has 58% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 19 minutes to read In Search of a Stress-Free Life aloud.
In Search of a Stress-Free Life is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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