How Long to Read Inner Focus, Outer Strength
By Eric N. Franklin
How Long Does it Take to Read Inner Focus, Outer Strength?
It takes the average reader to read Inner Focus, Outer Strength by Eric N. Franklin
Assuming a reading speed of 250 words per minute. Learn more
Description
The mental technique of imagery--demonstrated, for example, when a dancer pictures a sunflower reaching toward the sun as he/she stretches upward--is thoroughly explained in this guide to daily stress-relieving routines. Movement, coordination, flexibility, and posture are discussed as external characteristics that can be improved significantly with a strong inner focus, and the same conclusion is reached in chapters on the benefits of good mental health for circulation, breathing, and even individual body cells. Practical advice proceeds from this background information, including how to choose and use an assortment of personal mental images, how to use tricks such as mental recycling, and how to set up an imagined portable fitness studio during stress-inducing dead time waiting in line, climbing stairs, sitting in an airplane seat, talking on the telephone, or running the vacuum cleaner.
How long is Inner Focus, Outer Strength?
Inner Focus, Outer Strength by Eric N. Franklin is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
How Long Does it Take to Read Inner Focus, Outer Strength Aloud?
The average oral reading speed is 183 words per minute. This means it takes to read Inner Focus, Outer Strength aloud.
What Reading Level is Inner Focus, Outer Strength?
Inner Focus, Outer Strength is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Inner Focus, Outer Strength?
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