How Long to Read Inside Meditation - In Search of the Unchanging Nature Within

How Long Does it Take to Read Inside Meditation - In Search of the Unchanging Nature Within?

It takes the average reader 5 hours and 51 minutes to read Inside Meditation - In Search of the Unchanging Nature Within by Alexander Filmer-Lorch

Assuming a reading speed of 250 words per minute. Learn more

Description

Inside Meditation – In Search of the Unchanging Nature Within is a contemporary guide to the theory, practice and application of the science of meditation, philosophy and Eastern psychology. Alexander Filmer-Lorch uses Inside Meditation – In Search of the Unchanging Nature Within to demystify the process of meditation. The book explores the history and origins of meditation, looking at the latest scientific aspects of regular meditation practice and its impact on brain function, brain-wave activity and its ability to create permanent changes in brain tissue. It also concentrates on the benefits of meditation practice on stress and adrenaline levels, mood swings, blood pressure, the immune system and overall health. There are more than 45 exercises and techniques explained in the book that cover self-study and meditation practice. Each chapter describes the theory behind the practice and gives clear instruction on how to action the acquired knowledge and how the techniques or exercises are supposed to be applied and executed. All meditation techniques explained in the book can be safely practiced and explored without the guidance of a teacher. Every topic, theme, method and technique has been thoroughly studied, researched, explored and practised by the author. Inside Meditation – In Search of the Unchanging Nature Within offers a timeless and down-to-earth approach based on Alexander Filmer-Lorch’s accumulation of 30 years of self-practice and 20 years of meditation and philosophy teaching experience. The work is inspired and influenced by both old and new traditions.

How long is Inside Meditation - In Search of the Unchanging Nature Within?

Inside Meditation - In Search of the Unchanging Nature Within by Alexander Filmer-Lorch is 345 pages long, and a total of 87,975 words.

This makes it 116% the length of the average book. It also has 108% more words than the average book.

How Long Does it Take to Read Inside Meditation - In Search of the Unchanging Nature Within Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours to read Inside Meditation - In Search of the Unchanging Nature Within aloud.

What Reading Level is Inside Meditation - In Search of the Unchanging Nature Within?

Inside Meditation - In Search of the Unchanging Nature Within is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Inside Meditation - In Search of the Unchanging Nature Within?

Inside Meditation - In Search of the Unchanging Nature Within by Alexander Filmer-Lorch is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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