It takes the average reader to read Insomnia by John Chatham
Assuming a reading speed of 250 words per minute. Learn more
Do you spend night after night dreaming of a better night's sleep? Tired of feeling like a zombie throughout the day? Insomnia: The Guide to Insomnia Symptoms, Causes, Treatments and Relief for a Better Night's Sleep helps those who suffer from insomnia, chronic insomnia, depression, and other sleep disorders. Insomnia, by bestselling author John Chatham, offers a breakdown of the top ten causes and symptoms of insomnia, and helps sufferers identify what type of insomnia they have so that the relief can begin. Utilizing extensive research, Insomnia explores the science of sleep from its importance on your body's overall health to the four stages of sleep. Offering relief to those who have trouble sleeping, Insomnia explores various forms of treatment to put you on the path to a better night's sleep. * Offers research and findings on the benefits and side effects of sleep medications * Find relief through homeopathic treatments, and understand the benefits of diet * Discover the "Ideal Sleep Positions" and the importance of sleep hygiene. Tired of sleepless nights? A good night's rest shouldn't be so difficult. Find the remedy you need with Insomnia: The Guide to Insomnia Symptoms, Causes, Treatments and Relief for a Better Night's Sleep.
Insomnia by John Chatham is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read Insomnia aloud.
Insomnia is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Insomnia by John Chatham is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Insomnia by John Chatham on Amazon click the button below.
Buy Insomnia on Amazon