How Long to Read Instant Health

How Long Does it Take to Read Instant Health?

It takes the average reader to read Instant Health by Shifu Yan Lei

Assuming a reading speed of 250 words per minute. Learn more

Description

For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.

How long is Instant Health?

Instant Health by Shifu Yan Lei is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Instant Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Instant Health aloud.

What Reading Level is Instant Health?

Instant Health is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Instant Health?

Instant Health by Shifu Yan Lei is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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