How Long to Read Intermittent Fasting Diet Guide and Cookbook

How Long Does it Take to Read Intermittent Fasting Diet Guide and Cookbook?

It takes the average reader 3 hours and 30 minutes to read Intermittent Fasting Diet Guide and Cookbook by Will Moore

Assuming a reading speed of 250 words per minute. Learn more

Description

Harness the Power of Intermittent Fasting and Discover a Secret to Longer and Healthier Life! Did you know that, by regularly practicing intermittent fasting, you can significantly prolong your lifespan, as this type of diet is scientifically proven to improve markers of oxidative stress (a measure of life's longevity)? Intermittent fasting isn't your average diet, as it's not restrictive in the way most diets are. You are not restricting yourself from the actual food you are consuming but instead focusing on the appropriate time to eat foods. Would you like to prolong your lifespan? Would you like to live a better, healthier, and happier life filled with energy? Would you like to start harnessing the power and benefits of intermittent fasting today? If so, then you are in the right place because this book will be your guide on the lifechanging journey where you will learn all you need to achieve all of the above and much more! Here is what this intermittent fasting guide for beginners can offer you: Why is intermittent fasting the best choice for you - benefits of intermittent fasting explained The safe and healthy way to practice intermittent fasting with step-by-step guides Supplements, foods, and drinks for the fasting period and for breaking the fast How to choose the right way to practice intermittent fasting (personalized plan) Tips to stay healthy while following intermittent fasting methods Complete meal plan guide with dozens of tasty and mouthwatering recipes And much more! If you want to transform your life for the better and become a happier and healthier person full of energy, all you have to do is follow the guides and enjoy the tasty recipes found in this book. So what are you waiting for? Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

How long is Intermittent Fasting Diet Guide and Cookbook?

Intermittent Fasting Diet Guide and Cookbook by Will Moore is 210 pages long, and a total of 52,500 words.

This makes it 71% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read Intermittent Fasting Diet Guide and Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read Intermittent Fasting Diet Guide and Cookbook aloud.

What Reading Level is Intermittent Fasting Diet Guide and Cookbook?

Intermittent Fasting Diet Guide and Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Intermittent Fasting Diet Guide and Cookbook?

Intermittent Fasting Diet Guide and Cookbook by Will Moore is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Intermittent Fasting Diet Guide and Cookbook by Will Moore on Amazon click the button below.