How Long to Read Intermittent Fasting for Beginners

How Long Does it Take to Read Intermittent Fasting for Beginners?

It takes the average reader 2 hours and 40 minutes to read Intermittent Fasting for Beginners by Jason Brooks

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you want to learn the strategy to lose 10lbs in the next 30 days? We've all been there, just after finishing that McDonalds we think, 'Right that's it, tomorrow I start my diet!' The issues here are tomorrow never comes and "diets" just don't work. A diet is a short term solution that masks over the bigger issue- Your underlying eating habits and cycles. Luckily for you, you have found the solution. Intermittent Fasting isn't another "Fad diet", instead it is a lifestyle change in which you learn how your eating cycles can optimise your weight loss and transform your body once and for all. No longer will you just jump from diet to diet, as Einstein said- "Doing the same thing and expecting different results is Insanity!" So, its time you finally address the underlying issues in your relationship to food. Simply put, Intermittent Fasting is an eating pattern where you cycle between periods of eating and fasting, and along with it comes Incredible health benefits! And, the goal of this book is to show you exactly how you can implement Intermittent Fasting into your life in such a way that all but guarantees weight loss! Furthermore, a Scientific study showed Intermittent Fasting increases your Metabolic Rate by 4-14% and can cause a Weight Loss of up to 8% in a 3-24 Week period, clearly showing the power Intermittent Fasting has! No more excuses, no more masking over the problem, it's time to transform your life forever! In Intermittent Fasting for Beginners, you will discover.... - Exactly why Intermittent Fasting leads to Long term Weight Loss! (Page 19) - A simple trick that can boost your weight loss! (Page 29) - Simple strategies to combat ALL side effects of fasting! (Page 123) - The must know disease Intermittent Fasting helps prevent! (Page 31) - Why Intermittent Fasters brains function better! (Page 36) - The type of fast you NEED to optimise weight loss! (Page 43) - The secret weapon that makes Intermittent Fasting even more effective! (Page 78) - Exercises you have to do when fasting! (Page 65) - The Supplement that can take your health to the next level (Page 78) - Women, you must know this secret before you start fasting...(Page 89) - A step by step guide to optimise your health while fasting (Page 78) - The strategy all fitness models use to stay on track with their diets! (Page 91) - Exactly what to do when hunger strikes! (Page 125!) - The FREE strategy to keep you motivated! (Page 114) And MUCH, much more! So, even if you knew a bit about Fasting, or are currently Fasting, this book will highlight how little you actually knew. The information inside this book will show you exact secrets to help you become an Intermittent Fasting expert. Even if you have a low budget, or little time there are solutions, no matter your situation, Intermittent Fasting can help optimise your life. So, if you're ready to not only transform your body but revolutionize your health and your life, then click "Add to cart" in the top right corner!

How long is Intermittent Fasting for Beginners?

Intermittent Fasting for Beginners by Jason Brooks is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read Intermittent Fasting for Beginners Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read Intermittent Fasting for Beginners aloud.

What Reading Level is Intermittent Fasting for Beginners?

Intermittent Fasting for Beginners is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Intermittent Fasting for Beginners?

Intermittent Fasting for Beginners by Jason Brooks is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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