How Long to Read INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight

How Long Does it Take to Read INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight?

It takes the average reader 1 hour and 42 minutes to read INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight by Al Ghidini

Assuming a reading speed of 250 words per minute. Learn more

Description

FIND YOUR FIFTY: FINEST CHAPTER Are you ready to unlock the secrets of intermittent fasting? Intermittent Fasting for Women Over 50 is your ultimate guide to both the physical and mental aspects of this transformative dietary approach. Discover the mindset crucial for success, and explore how intermittent fasting can not only elevate exercise performance but also boost brain function and overall well-being. Delve deep into the robust science behind intermittent fasting, its historical and religious roots, and the therapeutic potential it holds. Tackle pressing topics for women over 50, like menopause, metabolism, and mental health. Unleash the rejuvenating power of autophagy and witness transformative changes in your physical performance and body composition. Whether you're new to fasting or seeking to deepen your understanding, this book serves as your comprehensive roadmap to a healthier, more vibrant life. Embark on this empowering journey today. Click "Buy Now"!

How long is INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight?

INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight by Al Ghidini is 99 pages long, and a total of 25,641 words.

This makes it 33% the length of the average book. It also has 31% more words than the average book.

How Long Does it Take to Read INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 20 minutes to read INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight aloud.

What Reading Level is INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight?

INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight?

INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight by Al Ghidini is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy INTERMITTENT FASTING FOR WOMEN OVER 50: Reset Metabolism in Menopause, Overcome the Midlife Crisis and Maintain Health and Longevity While Losing Weight by Al Ghidini on Amazon click the button below.