It takes the average reader 5 hours and 23 minutes to read Interpersonal Reconstructive Therapy for Anger, Anxiety, and Depression by Lorna Smith Benjamin
Assuming a reading speed of 250 words per minute. Learn more
This book shows clinicians how to use Interpersonal Reconstructive Therapy (IRT) to change maladaptive patterns regarding safety and threat in treatment-resistant patients. According to IRT theory, patients who suffer from maladaptive anger, anxiety, or depression are reenacting dysfunctional lessons in affect management modeled by parents and other early attachment figures. For example, a depressed woman who is afraid to assert herself can be described as reliving a childhood during which speaking up was dangerous, leading to rejection, even abandonment. IRT gives sufferers the tools to...
Interpersonal Reconstructive Therapy for Anger, Anxiety, and Depression by Lorna Smith Benjamin is 316 pages long, and a total of 80,896 words.
This makes it 107% the length of the average book. It also has 99% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 22 minutes to read Interpersonal Reconstructive Therapy for Anger, Anxiety, and Depression aloud.
Interpersonal Reconstructive Therapy for Anger, Anxiety, and Depression is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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