It takes the average reader 2 hours and 43 minutes to read Iron Footprint Fitness by Anne Larson
Assuming a reading speed of 250 words per minute. Learn more
Is your motivation to do physical activity or effort while doing it inconsistent? Does it take more effort to get to the gym than the effort you exert while there? Do your physical activity clients or program participants have motivation fluctuations? Disappointment from failing to attain (often unrealistic) goals combined with not recognizing improvement erodes motivation to engage in physical activity. A solution is Iron Footprint Fitness, an innovative approach to physical activity that transforms the concept of achievement and launches the platform for its showcase -- 'Seeing' your success can help you develop resilient motivation to sustain regular physical activity. Iron Footprint Fitness: Motivation through Achievement Reveals the many ways to consider physical activity achievement Describes how to showcase achievement as a portfolio of success - your Iron Footprint Explains how to grow your physical activity capacity and develop your physical activity personality Is universally effective for elite athletes and beginners; home-exercisers and gym members Compliments commercial exercise programs and the use of a personal trainer Requires no special equipment or clothing Details how to use the approach to help your clients or program participants see their success Don't risk your lifetime well-being by missing the gains you make when you look for the gains you are not going to find.
Iron Footprint Fitness by Anne Larson is 162 pages long, and a total of 40,824 words.
This makes it 55% the length of the average book. It also has 50% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 43 minutes to read Iron Footprint Fitness aloud.
Iron Footprint Fitness is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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