How Long to Read Is It Me or My Hormones?

How Long Does it Take to Read Is It Me or My Hormones??

It takes the average reader 4 hours and 15 minutes to read Is It Me or My Hormones? by Macelle Pick, MSN OB/GYN NP

Assuming a reading speed of 250 words per minute. Learn more

Description

One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome – depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues – you just need accurate, actionable information to do so. In Is It Me or My Hormones?, Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption. After walking you through the basic science of how your hormones affect your body, mind, and emotions, Marcelle lays out an accessible, easy-to-follow, 28-day program – complete with schedules, exercises, supplements, meal plans, and recipes – that will stabilize your hormones in just one month and make you feel like yourself again. Unlike many medical professionals, Marcelle knows that your symptoms aren’t "just a normal part of being a woman" or "not that big a deal." And in this book, she validates your experience of hormonal imbalance and opens your eyes to the power you have over your health. So join Marcelle on this journey to implement simple, natural changes that will help eliminate your cravings, depression, mood swings, and weight gain, and make you feel energized, sexual, and in command of your life!

How long is Is It Me or My Hormones??

Is It Me or My Hormones? by Macelle Pick, MSN OB/GYN NP is 248 pages long, and a total of 63,984 words.

This makes it 84% the length of the average book. It also has 78% more words than the average book.

How Long Does it Take to Read Is It Me or My Hormones? Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 49 minutes to read Is It Me or My Hormones? aloud.

What Reading Level is Is It Me or My Hormones??

Is It Me or My Hormones? is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Is It Me or My Hormones??

Is It Me or My Hormones? by Macelle Pick, MSN OB/GYN NP is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Is It Me or My Hormones? by Macelle Pick, MSN OB/GYN NP on Amazon click the button below.